Wisdom tooth extraction is typically followed by a week-long recovery process, during which you can expect minor swelling, manageable discomfort, and gradual improvement over several days. While you’ll start with soft foods and special cleaning instructions, most patients return to their normal routines within a week. Make sure to follow your oral surgeon’s post-operative care instructions carefully to minimize discomfort and reduce the risk of complications.
How the Mouth Heals From Wisdom Tooth Removal
Healing from wisdom tooth removal happens in stages as your body works to repair the extraction site. Here’s what typically happens:
1. Formation of a Protective Blood Clot
Immediately after the procedure, a blood clot forms in the socket where the tooth was removed. This clot is essential as it protects the underlying bone and nerves while providing a foundation for new tissue growth.
2. Initial Healing (First Few Days)
Over the first 2–3 days, the body begins repairing the soft tissue around the site. Swelling and mild discomfort are common during this phase, but they start to subside with proper care.
3. Tissue Regeneration (First Week)
By the end of the first week, the gum tissue begins to close over the socket. You’ll notice significant improvement in comfort and reduced swelling, especially if you’ve followed your post-surgery care plan.
4. Bone Healing (Weeks to Months)
The jawbone beneath the tooth extraction site takes longer to heal. Over several weeks to months, new bone gradually fills in the socket, completing the healing process.
Can I Resume Normal Activities After the Procedure?
Many patients can return to work or school within 1–3 days, depending on the complexity of the extraction and their recovery progress. Avoid strenuous physical activity for at least a week to prevent complications and allow the protective blood clot at the extraction site to remain in place.
Foods to Eat and Avoid During Recovery
For the first few days, stick to soft, cool foods like yogurt, applesauce, and mashed potatoes. Gradually reintroduce firmer foods as your comfort level improves, usually within a week. Avoid hard, crunchy, or hot foods that could irritate the site.
Tips for a Smooth Healing Process
- Follow Your Surgeon’s Post-Operative Instructions – Carefully adhere to the post-surgical care plan provided by your oral surgeon. This includes how to manage medications, oral hygiene, and dietary adjustments.
- Manage Swelling and Pain – Use cold packs during the first 48 hours and over-the-counter pain relievers as recommended by your surgeon.
- Prioritize Oral Hygiene – Begin gentle rinsing with warm salt water 24 hours after surgery and avoid vigorous brushing near the surgical site.
- Schedule a Post-Surgery Follow-Up – Your follow-up visit allows your oral surgeon to monitor your healing progress and address any concerns. Use this opportunity to discuss your recovery or ask questions.
Signs You May Be Experiencing Complications After Wisdom Teeth Removal
Monitor your recovery for signs of potential complications. Contact your oral surgeon if you experience:
- Severe or worsening pain
- Persistent bleeding after the first day
- Swelling that does not subside after three days
- Signs of infection, such as fever or foul-smelling discharge
Dry Socket Prevention
Dry socket occurs when the protective blood clot at the extraction site becomes dislodged, exposing the bone and nerves. This can cause serious pain and delay healing. To reduce your risk:
- Avoid using straws or smoking for at least a week.
- Stick to soft foods and avoid vigorous rinsing.
- Follow your surgeon’s care plan carefully.
If dry socket occurs, your oral surgeon will clean the area and apply a medicated dressing to provide relief and promote healing. They may also recommend pain relievers and gentle saltwater rinses to keep the area clean and reduce discomfort.
Ready to Heal Confidently?
Wisdom teeth removal is an important step in protecting your oral health. If you have questions or need to schedule a consultation, contact us today.